#desmoines

NEW BEER COCKTAILS TO-GO! Order yours online! Each of these come with a 6-pack or bottle of Mile Long Lager or OG to make your beer cocktail at home! 12oz & 32oz sizes available!


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Don't go into a used vehicle purchase without all the information! We offer a $45 pre-buy inspection to ensure you're not getting short-changed. Give us a call to learn more! #desmoines #autorepair 🚗🔧🚐🔩🏎️ (515) 554-9528; tjadenauto.com


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Do your kids spill their snacks all over your stairs as they tiptoe to their rooms? 🥤 You can bring your stairs back to their original shine for $2 dollars per stair!? 👏 #carpetcleaning #desmoines #housecleaning #cleaning #water #sale #promotion


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Crocs are more than just rubber water shoes. Come find your perfect sandals, flip flops, or loafers, and live comfortably. #desmoines #crocs #adventurewear (515) 221-2253; fit2btiedshoes.com


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If compact is the name of the game for you, look no further than the Kel-Tec CMR-30! The sliding stock and built-in accessory rail makes it a highly versatile firearm. #jlm_guns #desmoines #centraliowa (515) 331-1577; jlmshooterssupply.com


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Natural daylight is important wherever you are--at home, in the office, and beyond. Let us figure out all your window needs for any kind of building. #desmoines #windowreplacement (515) 276-4152; mx3exteriors.com


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Congratulations to Jaedon and Lauren on their first home purchase! It was a pleasure to work with you both and I hope you have many happy years in your home together. Thank you for your business!


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We are now offering desserts as well! You can get a Caramel budino or Carrot cake trifle for 2 for $12 or better yet 4 for $20!


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Honey mint ice cream, whoopie pie, chocolate and vanilla buttercream #dessert #eat #forkyeah #desmoines


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@kimreynoldsia I want you to explain to Iowans where you got your degree in medicine? To discredit Dr. Fauci and not heed his advice is a huge mistake. You may or may not be qualified as a governor, that's totally up for debate. You are NOT a licensed physician so how can you make decisions on our lives based on data that can be hours old even days old. You are not being pro-active at all and risking the lives of all Iowans. SHELTER IN PLACE NOW! PHYSICIANS are writing you but you are acting like a snobby little twatwaffle saying they dont know this, they dont know that and they dont know what you have in place. Well, that information shouldn't be secretive. YOU NEED TO RESIGN NOW! Let another capable individual DO THE JOB WHICH YOU CAN'T SEEM TO DO. Epic fail, the Republicans should be ashamed of you. You're going to kill thousands,its blood on your hands. I guarantee you this if and when the time comes, will you get a ventilator? It will be the doctors choice........for your sake I hope he chooses well. #kimreynoldsia #covid-19 #iowa #medicine #ventilators #shelterinplace #desmoines #desmoinesregister


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The first 300 vendors in Iowa that pre-register with us will pay less than $100 per month and you're rates will NEVER INCREASE! Your first payment will not be due until JULY! Now is the PERFECT time to pre-register with Our Stress Free Wedding! 319-505-3047 Info@osfwedding.com http://ow.ly/slgA50z2jcn Twitter: http://ow.ly/uwPH50z2jcf Instagram: http://ow.ly/f9AU50z2jco Facebook: http://ow.ly/WjFC50z2jcj _____________________________________________________________ Nichole Diehm Photography (319) 448-0279 http://ow.ly/1cP550z2jcm http://ow.ly/xd2u50z2gUp #ourstressfreewedding #osfwedding #osfweddings #nicholediehmphotography #weddingphotographer #wedding #weddingstyle #weddingday #weddingplanner #weddingplanning #iowaweddingplanner #iowarealweddings #iowacity #cedarrapids #desmoines #dubuque #cedarfalls #waterloo #masoncity #charlescity #masoncity #waverly #clearlake #ames


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5 Tips For Staying Cool As A Cucumber Right Now:⁠ .⁠ 1. Stick To Your Routine⁠ ⁠ With or without work to do at home, it is important to get ready for the day. My brother-in-law now wakes up every morning, gets ready for work and even puts on his (no longer needed) work ID lanyard.⁠ .⁠ 2. Limit Information⁠ ⁠ Scrolling through social media posts, constantly watching the news, and refreshing online new sources is exhausting and can take a toll on your mental well-being. Try limiting your time spent seeking information and stick to reliable sources of information like the CDC and WHO.⁠ .⁠ 3. Focus on What You Can Do⁠ ⁠ Keep washing your hands, sanitizing surfaces, and staying home and away from other people.⁠ .⁠ 4. Take Care of Yourself⁠ ⁠ Go for a walk, get plenty of sleep, meditate, exercise, search for places you want to travel to next year, call your family or friends, do a nourishing facemask! Whatever activity recharges your batteries – go for it⁠ .⁠ 5. Help Others⁠ ⁠ Together, as humanity, we will overcome this disruption with compassion and connection. If you have extra resources or time, use them to uplift your community. Run errands for the elderly or immunocompromised in your neighborhood. Sew reusable masks for your local hospital. Package meals or donate food. Get creative!⁠ .⁠ Looking for a way to connect with others and take care of yourself? Breathe. at Home is the private online program for health and wellness, helping women gain confidence in how their body feels while becoming more energetic, vibrant and active. Click the link in our bio to learn more.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #breathedsm #breathe #10000breathewomen #breathept #physicaltherapy #yoga #dryneedling #pregnancy #postpartum #dra #momlife #newmom #runner #femaleathlete #desmoines #dsm #iowa #dsmiowa #desmoinesiowa


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Join Assistant Director of Education Sydney Algreen-Hunter on a walk as she teaches you how to identify trees based on their bark, leaf scars and more. 🌳 Visit the link in our bio to watch!⁠ .⁠ .⁠ .⁠ #gdmbg #trees #desmoines #dsmusa #iowa #nativetrees #nativeplants #forest #nature #tree #outdoors #green #hiking #explore #treestagram


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Maybe this extra time at home will allow me to catch up on blogging! ⁣💬 ⁣ (Enter 3x small men who no longer adhere to “naptime” and need snacks in between when they’re eating snacks)⁣ ⁣ Aaaaand one blog in two weeks is better than none! 🤣 Link in profile from this adorable engagement shoot!


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Realistically, this will not be great to dry dishes with, but it’s fun to look at! What have you created lately?! ⬇️⬇️ • • • #art #local #crossstitch #cactus #pattern #supportlocal #smallbusiness #sunshine #green #art #teatowel #functional #promote #followforfollowback #artist #desmoines #iowa #learning


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@goarmy Intrinsic motivation is done for internal reasons, for example, to align with values or simply for the hedonistic pleasure of doing something. 🇺🇸 In work, people are intrinsically motivated by working for an inspiring leader or in areas where they have a personal interest. 🇺🇸 Today's Army is driven by intrinsic motivation and the Soldiers that currently protect the American population remain vigilant. 🇺🇸 What's your warrior? . 👀 . Ship in 30 days- $12,000 . Ship in 31-60 days- $5,000 . 💥 . 💥 . For more information text 🇺🇸 GOARMY to 515-229-4708 . 💥 . 🧨 . 💥 . #desmoines #desmoinesiowa #ankeny #ankenyiowa #dsmusa #downtowndsm #downtowndsmusa #desmoinesia #desmoinesiaphotographer #desmoinesiabound #desmoinesiacleaning #desmoinesiafood #dsmfood #dsmfoodie #dsmfoods #dsmfoodtrucks #dsmfoodies #dsmfoodlover #desmoinesfoodies #desmoinesfoodie #desmoinesfood #desmoinesfoodblogger #yelpdsm #adventurelandpark #515 #myiec #brewmoines #fixedgearbrewing #armydsm


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What’s keeping you sane these days? For us it’s creating and coming up with new designs for shirts that our customers love! ♥️ If you cant tell #midwestern is one of our favorites! • • • • • • #thevinylstudio #thestudio #midwest #iowa #supportlocal #dsm #iowa #desmoines #screenprintiowa #graphictshirts #screenprinting #designdesmoines #spreadjoy #creativesofdesmoines #creatives #create


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FULL BODY HIIT ➡️➡️➡️ • Only equipment needed is a dumbbell or kettlebell. If you don’t have either one, no worries, substitute with body weight movements or ab exercises! • Let me know if you try it out! 🖤


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We sure miss you all. Got any movies lined up for this evening? Perfect weather to cuddle up under blankets. Today we are open 11am-3p and 5-8pm for TAKE OUT or DELIVERY Also offering curbside service for those picking up and you can pay ahead with a credit card if you wish. 515-309-9167 For delivery services: Mytown2go GrubHub Postmates Doordash Be well everyone. :) #BestFoodIowa #CatchDesMoines #CheapEatsDesMoines #Cheapeatsdsm #CheapEatsIowa #DesMoines #DesMoinesDinner #DesMoinesFoodie #DesMoinesFoodLovers #DesMoinesLocal #DesMoinesLunch #DestinationDesMoines #DogTown #DrakeCampus #DrakeCollege #DrakeNeighborhood #DrakeUniversity #Iowa #IowaFoodLovers #IowaLocal


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