#MidWeekMotivation

My boob to waist ratio has always been ‘off’ and has made buying tops/dresses quite tricky. As a teen I HATED it and always wished I could be like my my small boobed friends that could fit into cute little bralettes & skimpy bikinis - meanwhile I could never even attempt to. But now? MEH. This is my body, it’s not going to change so I may as well love it 🥰 Big boobs big heart right?! 😂🤦🏽‍♀️


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Tuesday morning #sketchbook details! 👀 A chunky trunk and tiny delicate leaves 🌿🍃 #sketchbooking #sketch #sketch_daily #drawing #travel #dailyinspiration #dailyart #midweekmotivation #treelovers #nature #weekend #ink


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A little #Motivation this morning- Feeling insecure? 👉 Remember "Be so good they can’t ignore you." – Steve Martin! Here are some tips we find useful for developing our #jobskills whilst #SocialDistancing Email ✉️ us via our bio to get some help to #build skills. #tuesdaytip #tuesdaytips #tuesdaytipsfromtheheart #tuesdayinspiration #midweekmotivation #tipoftheweek


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𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩: Cocoa Protein Oats with banana, goji berries, milled chia and flaxseeds and some of the amazing @skinnyfoodco “Easter egg” sugar free syrup 😍 - This is by far, my favorite combo EVER! I recently tried the @skinnyfoodco “Easter egg” skinny syrup and it is INCREDIBLE!!! I definitely recommend! 👉🏼𝘿𝙚𝙩𝙖𝙞𝙡𝙨: 2/3 cup oats, 1 cup almond milk @alpro , 1/2 scoop @theproteinworks “Cinnamon cereal milk” protein, few slices of banana, dried goji berries, and a dollop of skinny syrup..😋 🍯 tuck in and enjoy every mouthful... yum yum in my tum. — . . . . #porridgebowl #bananaporridge #oatbowl #oatsforbreakfast #breakfastbowl #simpleeats #everydayfood #instafoodgram #goodmoodfood #whatsinyourbowl #porridgerecipe #humpdayfood #midweekmotivation #closeupfood #whatsinmybowl #whatsinyourbowl #happytummy #ketodiet #ketolifestyle #bariatriclife #ketotransformation #ketoweightloss #wls #wlscommunity #wlslifestyle #wlsjourney #rnyjourney #vsg #vsglife #vsgjourney #vsgcommunity


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Tuesday let’s do this! It’s already mid week here so let’s keep doing what we’re doing and smash those home workouts🎉 #midweekmotivation #tuesdayvibes #tuesdayfitness #anotherhomeworkout #stayfocused #stayontop


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Together ~ We all are missing on the fun of being together, those giggles turning into laughter, coffee together, movies together. 👯 We have found a new normal of being together using virtual connections. Tell us who do you miss the most and how are you connecting with them 😊. #midweekmotivation #tuesdaymorning ___________________________________________ #friendshipgoals #friendsforever #mybestfriend #quarantinelife #handbagaddict #myfavoritepiece #myfavoritethings #totebag #ikatindia #ikathandbag #ikat #Chanchalbringingarttolife #chanchal


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When the fruits of your labour are not sweet enough, you spice it up. Good old muskmelon. Not ripe enough. Not sweet enough. Fried up with some red chillies and masala. Bingo!! As @vineetmahajan said there's always a solution, first in your head then in the kitchen. #workfromhome does make you see things differently. #weekday #cooking #fruit #innovation #creative #indianfood #midweekmotivation #zomatolockdownrecipes #plating #foodie #homecooking #homecook #delhifoodie #foodie #foodphotography #foodporn #hobby #nofilter


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Reposted from @kimberleyquinlan Permission to feel 😳😳😳 There is a LOT of scary stuff happening in the world right now, especially if you have major health concerns 🥴 Remember: you can be brave AND scared, gentle with yourself AND strong 💪 An important part of taking care is recognizing and *allowing* uncomfortable feelings like fear, anxiety and panic to arise without judgment 💛 Making space for difficult emotions can remove the added burden of feeling guilt and shame during these tough times 🙏 Sitting quietly with your feels without trying to numb or repress them can also help you better tune into what self care will usefully serve you 🥰 And chances are, people you care about (who care about you!) are overwhelmed, too 🤝 Sending all of you extra love and light. Know you’re not alone here 💛 #anxietyrelief #anxietysupport #anxietytips #copingstrategies #overwhelmed #supporteachother #youarenotalone #allthefeels #midweekmotivation #yourfeelingsarevalid #mood #emotionalwellbeing #emotionalwellness Via @youngmindsuk Posted @withregram@chronically_cheerful


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Anyone else wake up feeling distracted, unable to focus, and generally like getting back into bed for the day? ⁠ 🛏️⁠ Life is certainly demanding a lot from us right now and I've had to find new levels of patience and perseverance when it comes to working out, writing my book, and homeschooling. BUT... when all this over, I really want to come out the other side with the same dress size, a completed second draft of my novel, and kids who haven't missed too much school work. ⁠ ❓⁠ When this pandemic is over, what do you want to have achieved? Tell me in the comments below!


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Amazing results from one of my most hard working clients Vicky 👏🏻 Vicky trains with her daughter Francesca and they both smash every session 🔥 Vicky completes everything I ask and implements all my nutritional feedback each week without fail and this is the result 😉 ➖ These comparisons are obvious but the photos still don’t do her justice 💯 So far, she is -18lbs down and has lost -12 inches from her frame giving a much slender and defined figure 🙏🏻 As well as looking great, she is also feeling great! 👌🏻 Losing body-fat and training hard has resulted in her strength dramatically increasing as well as feeling more energetic and positive in her everyday life 🤗 ➖ Fantastic work Vick! Absolute pleasure to coach you and Francesca ❤️ I’m very proud of you 👏🏻 @vicky_longo @francesca.lx ➖ #monday #mondaymotivation #midweekmotivation #photooftheday #photooftheweek #liverpool #liverpoolpt #lean #leanin #fatloss #fatlossjourney #beforeandafter #thenandnow #fitfam #fitness #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fitnessmotivation #fitpro #fitnessprofessional #fatlosscoach #coach #pt #weightlosscoaching #fitspiration #fitspo #health #healthandfitness


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#MidWeekReminder The chaos, the bad & everything in between will heal & end soon. You're destined for healing. Good times always await you after the difficult times pass. 🌙 Comment "DONE" to affirm 🙏⁠ ⁠ ⁠Stay safe. Love & blessings 💜 ⁠ #NumerologistCom #MidweekMotivation⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ______⁠ #synchronicity #synchronicities #aligned #enlightenment #highervibrations #spiritguides #lawofattraction #angelnumbers #numerology #trusttheprocess #symbolism #crystalhealing #higherconsciousness #mindfulness #spiritualawakening #thirdeye #trusttheuniverse #spiritualbeing #vibratehigher #guidance #abundance #angelguides #guardianangel #angelmessages #enlightened #1111 #theuniverse Credit- @numerologist7com


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To find this woman who survived the pandemic of 1918. Really good to watch! __ #GrindingOnDreams


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Introducing our latest creation, the Huers Chair. This mid century inspired easy chair was due to be unveiled at the RHS Chelsea flower show in May, but due to the current situation, we are sharing it with you virtually. . A steam bent Oak seat suspended in a beautifully detailed Oak frame, all lovingly handmade in Cornwall. . For more details, please check out our website (link in bio). . . . . . #cornwall #handmade #midweekmotivation #midcenturymodern #craftsman #woodworkerofinsta #outdooroak #outdooradventures #outdoorfurniture #menawoodwork #gardenfurniture #gardenstyle #landscapearchitecture #landscapedesign #rhschelsea #looe #fowey #outdoorlife #patiolife #terrace #alfresco #summer #oakjoinery #steambending #traditionalcraft #madeingb #outdoorroom


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